Today’s workout is HIIT: Plyo from Les Mills Combat. I’m actually looking forward to this, though hoping that the headache passes before this evening.
This is the full 30 minute workout, although I wouldn’t expect it to remain online for long: http://v.youku.com/v_show/id_XNTc3MzMwNDE2.html
This program was definitely worth the $60. I wish that I had the money for the rest of the videos TBH.